Monday, November 7, 2011

Stuffed Tomato Salad

Who wont love the salad full of flavors and packed with nutrients. This ia a great salad recipe which used fresh and hard tomatoes. Tomatoes, beans and fruits are full of nutrients and flavor. This is a simple and light salad which has delectable taste. 

Boiled beans
Pomegranate seeds
Sliced Apples
Chat masala

  • For this salad choose firm tomatoes.  Put on a cutting board stem side down and cut a cap from it. Take out the pulp from inside. 
  • Mix the beans, salt, chat masala and little tomato pulp.
  • Reserve the left over tomato pulp for some other vegetable.
  • Fill it in the tomato.

  • Next layer is pomegranate.

  • Now small pieces of apple and decorate it with few seeds of pomegranate.
  • You can top it with Mint leaf too.
  • Place it on the lettuce leaf.
  • Ready to serve.



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