Who wont love the salad full of flavors and packed with nutrients. This ia a great salad recipe which used fresh and hard tomatoes. Tomatoes, beans and fruits are full of nutrients and flavor. This is a simple and light salad which has delectable taste.
Ingredients
Tomatoes
Boiled beans
Pomegranate seeds
Sliced Apples
Chat masala
Salt
Method
Ingredients
Tomatoes
Boiled beans
Pomegranate seeds
Sliced Apples
Chat masala
Salt
Method
- For this salad choose firm tomatoes. Put on a cutting board stem side down and cut a cap from it. Take out the pulp from inside.
- Mix the beans, salt, chat masala and little tomato pulp.
- Reserve the left over tomato pulp for some other vegetable.
- Fill it in the tomato.
- Next layer is pomegranate.
- Now small pieces of apple and decorate it with few seeds of pomegranate.
- You can top it with Mint leaf too.
- Place it on the lettuce leaf.
- Ready to serve.
This platter goes to LGSS-Tomato to Anu's Healthy Kitchen.
wow...such a refreshing and super salad...loved this stuffed tomato version...coool!!
ReplyDeleteLooks yummy and refreshing...
ReplyDeleteHealthy Salad...
ReplyDeleteHealthy and delicious salad...Yummy..Following uuuuu.
ReplyDeleteHealthy and refreshing. Nice one.
ReplyDeleteVardhini
Event: Bake Fest
Event: Dish it Out - Soy and Tomatoes
awesome super cool salad.
ReplyDeleteindu srinivasan
kattameethatheeka.blogspot.com
Healthy and delicious salad.
ReplyDeleteSuper refreshing and delicious salad..
ReplyDeleteWow they looks super irresistible, fantastic..
ReplyDeleteLooks delicious.
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