Thursday, August 4, 2011

Zucchini Besan Sabji (Jain Style)


T


his is a simple, delicious and quick stir fry that you can whip up in minutes. Today first time I made this subji  and every one liked it. We enjoyed this with Dal and phulkas today.


Ingredients
Zucchini - 2
Besan - 4 tbsp
Coriander powder - 1/2 tsp
Fennel powder - 1/2 tsp
Red chilli powder - 1/4 tsp
Salt per taste
Oil - 1 tbsp
Mustard seeds - 1/2 tsp
Hing - 1/8 tsp
Turmeric powder - 1/4 tsp

Method
Wash and peel the zucchini. Next I'll try without peeling. Cut them in thin slices. Heat the oil in a pan. When oil is hot add mustard seeds. When the seeds pop add hing followed by zucchini and rest of the masalas. Fry the zucchini till soft. It will hardly take few minutes. Sprinkle besan and mix well. Zucchini should be coated by besan . Stir occasionally. Let it cook until besan looks crispy and golden. 
Garnish and serve with phulka and dal. I've garnished it with green onion but it can be skipped if you want to omit onion.

This goes to Let's Cook Subzis for Rotis





20 comments:

  1. It is making me eat immediately. Lovely.

    Cheeers,
    Uma

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  2. Delicious sabji,looks so inviting.

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  3. Simple & a delish subzi!!
    Prathima Rao
    Prats Corner

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  4. Nice n yummy curry..looks delicious..:)

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  5. Delicious stir fry, looks fantastic :)

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  6. wow, that's new and I can almost taste it. I bet the besan would add a new layer of the flavors. I am surely giving it a try :)

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  7. Yes, zucchini will retain its shape better if it is not peeled. Your sabzi looks great, will try it soon, coz this is my go to vege when in a hurry, easy to cut and quick to cook up.

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  8. zucchini with besan should taste real good!
    thanks for dropping by my blog
    Richa @ http://hobbyandmore.blogspot.com/

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  9. I love Zucchini and often use it with various dishes. This one is very different. Thanks for sharing :)

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  10. Wow.w. that looks so yummy :) Cant wait to try them out :)

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  11. Stir fry using besan sounds like a delicious twist. I'm gonnna try using besan in my stir fry too. And yes, with zucchini!

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  12. thank you for linking this delicious looking sabji at
    Food palette series black

    ReplyDelete

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